Latest articles by Hugh Sleight
'I've never paid to go to a football match...' You Ask The Questions: Pele
The Big Interview In 2005, FourFourTwo readers had the chance to put their questions to one of the best footballer of all time. Here, Pele talks management, music – and who he tips to win the 2006 World Cup
Rio: Handling different types of striker
Manchester United How do you combat strikers as different as Lionel Messi and Kevin Davies? Rio Ferdinand reveals all...
Rio: Communicating with your team-mates
Manchester United Manchester United legend, Rio Ferdinand, on how to get the best out of the team around you
Treating injuries with RICE
Injuries Bolton Wanderers head physio, Andy Mitchell, explains what to do in the first 72 hours after you're injured
Injury clinic: groin strain
Injuries Physio Andy Mitchell explains a groin strain and how to tell if you have one
Hamstring pull or strain rehab
Injuries Blackburn Rovers head physio, Andy Mitchell, on the key tests before you return to playing
Injury clinic: groin strain rehab
Injuries Bolton physio Andy Mitchell on the exercises you'll need to sort out your groin
Trick of the week: The Rainbow
Falcao It's part two in our skills clinic from Brazilian futsal legend Falcao: and it's every bit as fancy!
Wenger: 6 ways to improve your 5-a-side
Arsene Wenger Play 5-a-side? Had any specific training? That's about to change, courtesy of Arsenal's genius gaffer
Injury clinic: cartilage tear of knee
Injuries Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack
Injury clinic: twisted ankle rehab
Injuries Blackburn physio Andy Mitchell on the exercises you'll need to sort out your twisted ankle
Treating a hamstring pull or strain
Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a hamstring pull or strain
How to sleep yourself sharp
Recovery Matt Pears, Leeds United’s strength and conditioning coach, gives us the lowdown on getting a good night’s shut-eye before a big game
How to eat for a game
Stamina Professor Ron Maughan from Loughborough University on the dos and don’ts in the build-up to the big match
Squats
Power Strength and conditioning coach, Nick Grantham, says this exercise will improve your acceleration and power
Graham Taylor: playing the long ball
Graham Taylor There's a knack to playing directly, says former England boss Graham Taylor, but not many get it right
Anterior cruciate ligament rehab
Injuries Bolton Wanderers head physio, Andy Mitchell, on anterior cruciate ligament rehabilitation
Split squats
Power Strength and conditioning coach, Nick Grantham, explains says split squats will power up your lower body
Inside the physio's bag
Injuries What does a football physio keep in his bag? Swindon Town's magic spongeman, Dick Mackey, unzips and gives us a peek
Trick of the week: head over heels
Falcao Revered by Robinho, worshipped by millions of Brazilians, Falcao shows you how to merk your mates in style
