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Evade your marker in the box
By Huw Davies published
Zlatan Ibrahimovic Develop fast feet and Zlatan-like reaction speed with this exercise in how to turn and shoot, courtesy of Training Shed director Glen Thurgood
Keep possession in tight spaces
By Ben Welch last updated
Futsal Use this drill to perfect your passing game on the 5-a-side pitch
Beach fitness
By Huw Davies last updated
Pre-season Who cares about sunbathing? Fulham strength and conditioning coach Scott Miller tells you how to stay in shape on the sand
Turn, shoot, score – every time
By Huw Davies last updated
Zlatan Ibrahimovic Back to goal? No problem. Beat the defender and goalkeeper like Zlatan with this drill from Edu Rubio, MK Dons’ head of academy coaching
Quarter-back the play like Pique: Drill four
By Ben Welch last updated
Barcelona Steal the ball from the feet of a tricky forward and show them how it’s done when you’re in possession, by learning skills from Coerver Coaching in this fun and functional workout
Hone your skills on the street
By Ben Welch last updated
Dribbling Flawless control, speed of thought and ingenious invention - all skills you will learn on the street, say Arsenal duo Theo Walcott and Kieran Gibbs
VIDEO: Ball mastery warm-up: Part 2
By Ben Welch published
Pre-season Complete your pre-training tune up with these ball skill-based exercises
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