Defenders

Defenders

Manchester City The Manchester City and France full-back on creating consistency in your game

Gareth Southgate England manager Gareth Southgate answers your defensive conundrums

Ben Davies Tottenham's flying full-back, Ben Davies, reveals how Mauricio Pochettino has turned Spurs into one of the Premier League's fittest teams

Gareth Southgate Use this advice from England U21 manager Gareth Southgate to withstand dead ball deliveries

Michael Dawson Keep pint-sized sharp-shooters at bay with advice from Hull City’s 6ft 2in defender

Sébastien Bassong Nullify the threat of a target man with tips from Norwich City's Cameroon international, Sebastien Bassong

Psychology Keep your emotions in check on the big occasion by focusing on the plan, says the Azzurri rock

Tottenham Ledley King discusses the art of defending and the best strikers he's played with and against