Fitness Latest about Fitness How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays Fitness 1 2 Archives Get the FourFourTwo NewsletterThe best features, fun and footballing quizzes, straight to your inbox every week.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Watch Southampton vs Wolves: Live streams, TV channels, kick-off time2How to watch Ipswich v Nottingham Forest: Live streams, TV details for Premier League game3Is Everton v West Ham on TV? Live streams and where to watch Saturday's Premier League game4Is Manchester City vs Brighton on TV? Live streams, how to watch, kick-off time for Premier League clash5England U21 squad valued at staggering £411m as Lee Carsley returns
How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays
