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Rio Ferdinand: Rise above the attack
By Nick Coppack published
Manchester United The secret to a thumping defensive header? Timing, bravery and agility, insists Rio Ferdinand
Restrictions on heading by under-18s in training set to be introduced in England
By FourFourTwo Staff published
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Campaigner Dawn Astle welcomes restrictions on heading for young footballers
By FourFourTwo Staff published
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Tim Cahill: How to out-jump a giant
By Ben Welch last updated
Heading You don’t have to be tall to dominate the skies, says Australia international and aerial master Tim Cahill – you’ve just got to get the technique right
Welcome change or complete farce? Youth coaches share view on new heading advice
By FourFourTwo Staff published
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