Injuries
Latest about Injuries

Who says footballers are bad to the bone?
By Ben Welch last updated
Injuries Forget the horror tackles. The modern game's intensity can actually strengthen your frame

Football back pain explained
By Ben Welch last updated
Injuries It’s not just old-age pensioners who suffer – one in three footballers complains of back problems. QPR chiropractor Tom Greenway reveals the causes and gives FFT the fixes...

Injury-proof your ankle
By Ben Welch last updated
Injuries Armourplate your ankle against the opposition’s hatchet man and that wonky park pitch with this expert six-step guide to strapping from Bolton’s head physio Andy Mitchell

Treating injuries with RICE
By Hugh Sleight last updated
Injuries Bolton Wanderers head physio, Andy Mitchell, explains what to do in the first 72 hours after you're injured

Aaron Ramsey: Get yourself back on track
By Joe Brewin last updated
Injuries Return to top form after a long-term injury with some words of wisdom from Aaron Ramsey

How to steer clear of injury
By Joe Brewin last updated
Injuries Reduce your risk of injury while cleaning your teeth

Injuries increase as players suffer from hectic festive schedule
By FourFourTwo Staff published
Injuries

Injury clinic: groin strain
By Hugh Sleight last updated
Injuries Physio Andy Mitchell explains a groin strain and how to tell if you have one
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