Injuries
Latest about Injuries
Treating an injury: the first 72 hours
By Ben Welch last updated
Injuries Injured and helpless? You need a bit of RICE, says Wigan's head physio Andy Mitchell
Javi Martinez: How to play the holding role
By Andrew Murray published
Passing FFT asks Javi Martinez all about the art of playing the holding midfield role, the mental strength he's needed to overcome serious injuries and rondos
Treating a medial collateral ligament tear
By Hugh Sleight last updated
Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a medial collateral ligament injury
Stretching: Lateral adductor squat
By Ben Welch last updated
Injuries Helps with: Long-range shooting and Hollywood passing
5 tips for staying sharp on the road
By Ben Welch last updated
New York City Make sure your travelling doesn't take it out of you with tips from Andrew Barr, director of medicine and performance at New York City FC
Great feet of endurance
By Ben Welch last updated
Injuries Boost power and keep your feet in tip-top shape with help from sports podiatrist Simon Miles
Miss playing? Go private
By Ben Welch last updated
Injuries Struggling to shake off an injury? You need a scan. Rather than ride out an NHS waiting list, fast-track your way back to fitness by going private
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