Latest about Injuries
Injury clinic: groin strain rehab
Injuries Bolton physio Andy Mitchell on the exercises you'll need to sort out your groin
Use your mind to mend your body
Psychology Surround yourself with positivity and you'll be returning to action in no time, says peak performance coach, Tom Bates
Injury prevention training explained
Injuries Keep yourself in the game with tips on injury prevention from Southampton's sports medicine and science manager, Mo Gimpel
How to prevent a hamstring strain
Injuries Blackburn Rovers physio Andy Mitchell on the dreaded thigh-tweak and what you can do to avoid it
Injury clinic: cartilage tear of knee
Injuries Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack
Injury clinic: twisted ankle rehab
Injuries Blackburn physio Andy Mitchell on the exercises you'll need to sort out your twisted ankle
Treating a hamstring pull or strain
Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a hamstring pull or strain
How to stop muscle cramp
Injuries Three stretches to help combat crippling muscle cramp, from West Bromwich Albion physio Stephen Wright
