Injuries

Injuries Helps with: Shooting power and high-speed charges

Injuries Bolton physio Andy Mitchell on how to treat this most painful of knocks

Recovery Forget Barcelona vs Real Madrid, this is the big one! So, which hot beverage should you sup?

Injuries Bolton physio Andy Mitchell on how to prevent that lower-leg agony

Injuries Premier League physio Dave Appanah tells you how to spot this painful tendon injury, treat it, avoid it and get back out on the pitch

Injuries Training too much can be as harmful as training too little, but how can you tell if your actions are damaging your body and mind – and what can be done to prevent it from happening?

Injuries Diagnosing and treating those pesky common football injuries

Injuries Helps with: Long-range shooting and Hollywood passing

Passing FFT asks Javi Martinez all about the art of playing the holding midfield role, the mental strength he's needed to overcome serious injuries and rondos

Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a medial collateral ligament injury