Lucozade
Latest about Lucozade
Raise your game: Episode 2
By Ben Welch last updated
Lucozade Fitness expert, Jon Goodman, shows our two amateur teams the exercises and drills they need to improve their running power and pace
Become a fleet-footed footballer
By Ben Welch last updated
Lucozade Add this footwork drill to your training sessions and you'll be dancing away from defenders on a Sunday morning
Gareth Bale's guide to pre-season
By Ben Welch last updated
Lucozade Real Madrid's flying Welshman talks pre-season training, running really fast and the Premier League’s speed demons
Raise your game: The Yoyo test
By Ben Welch last updated
Lucozade Dare you take on the brutal yoyo test?
Raise your game: The 20-metre sprint
By Ben Welch last updated
Lucozade Speed is a game changer in football. Get ahead of the pack with this exercise from Jon Goodman, director of Think Fitness
Find another gear
By Ben Welch last updated
Speed Squat like a pro to supercharge your sprint, says West Ham United's strength and conditioning coach, Mathew Monte-Colombo
Rev up your early-season engine
By Ben Welch published
Lucozade Boost your speed, strength and endurance with these fun and simple drills
Get the FourFourTwo Newsletter
The best features, fun and footballing quizzes, straight to your inbox every week.