Declan Rice promises to do something he's never done before, should England win Euro 2024

Declan Rice is eyeing Euro 2024 glory with England on Sunday night
Declan Rice is eyeing Euro 2024 glory with England on Sunday night (Image credit: Getty Images)

Making it as an international footballer requires plenty of sacrifice. 

Not only do you have to put in hour-upon-hour on the training ground, but you also have to do your part off the pitch, which means healthy eating, plenty of sleep and either swerving the kind of social occasions where the drinks flow freely or at the very least, having iron-clast willpower. 

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Joe Mewis

For more than a decade Joe Mewis has worked in football journalism as a reporter and editor, with stints at Mirror Football and LeedsLive among others. He is the author of four football history books that include times on Leeds United and the England national team.