'It's a big lie, he's a unit! Anyone with any sense, you can see the size of him': Adama Traore truth revealed by Antonee Robinson

MANCHESTER, ENGLAND - OCTOBER 5: Kyle Walker of Manchester City battles for possession with Adama Traore of Fulham during the Premier League match between Manchester City FC and Fulham FC at Etihad Stadium on October 5, 2024 in Manchester, England. (Photo by Joe Prior/Visionhaus via Getty Images)
(Image credit: Getty Images)

Adama Traore is one of English football’s most physically imposing players, with the Fulham winger with his size, strength and speed serving up a unique challenge for even the Premier League’s best full-backs to contend with.

The 29-year-old has played more 300 games in English football since leaving Barcelona for Aston Villa in a £7million move in 2015 in a career that has taken in stints at Middlesbrough and Wolves before he joined the Cottagers in the summer of 2023.

While Traore began his career as a somewhat scrawny winger, he now has the build of a sprinter or NFL linebacker, but has previously claimed he does not partake in any weightlifting to maintain his physique.

Robinson spills the beans on Traore's gym work

Adama Traore suffered another shoulder injury

Adama Traore while at Wolves

In 2018, the eight-time Spain international who is valued at €10million bt Transfermarkt told Marca that: "I train every day with my physical coach, people ask if I do weights or on social media they ask if I take something or what I do, but I don't, it's just prevention and physical work, I don't do work to get muscle because I get muscle really quickly.

"No, I haven't lifted a single weight,” he insisted. “I know people won't believe it, but it's true."

Antonee Robinson of Fulham during the Carabao Cup Second Round match between Fulham and Tottenham Hotspur at Craven Cottage, London on Tuesday 29th August 2023. (Photo by Tom West/MI News/NurPhoto via Getty Images)

Antonee Robinson has grassed up his team-mate (Image credit: Getty Images)

Traore therefore probably won’t be too impressed to hear what his Fulham teammate Antonee Robinson said on a recent appearance on Ben Foster’s Fozcast, where he gave a contradictory account of the Spaniard’s gym exploits.

"Is this from the rumours where he's saying, 'I don't ever do gym’?,” Robinson asked. “It's a big lie! He's always in the gym.

"Anyone with any sense, you can see the size of him but I remember thinking that and wondering what he was like. The first thing I said was, 'Where you looking to live?' and he was like, 'I was going to live here but there's not enough space for the gym to go in the house'.

"He's a unit. He's 5ft 8 or 5ft 9 or something and he's about 90kg."

Adama Traore

Adama Traore no longer applies baby oil to his arms

Robinson was also asked if Traore still applies baby oil to himself before games so that he can slip away from opponents.

"I don't think he does it anymore," the USA international continued. "I think he stopped that. He had a physio at Barca and Wolves who would do it for him and our physios like, 'Nah'."

Joe Mewis

For more than a decade Joe Mewis has worked in football journalism as a reporter and editor, with stints at Mirror Football and LeedsLive among others. He is the author of four football history books that include times on Leeds United and the England national team.

Read more
Cristiano Ronaldo of Portugal poses for a portrait during the Portugal Portrait session ahead of the UEFA EURO 2024 Germany on June 09, 2024 in Lisbon, Portugal
Cristiano Ronaldo’s former fitness coach reveals the secret behind his longevity and explains why you should never partner with him in table tennis
 Mohamed Salah of Liverpool reacts during the UEFA Champions League 2024/25 League Phase MD7 match between Liverpool FC and LOSC Lille at Anfield on January 21, 2025 in Liverpool, England
Mo Salah should be slowing down but he's getting better
Sporting Lisbon striker Victor Gyokeres is expected to be on the move this summer
Viktor Gyokeres linked with surprise Premier League club - and it's not Manchester United or Chelsea
WYCOMBE, ENGLAND - JULY 20: Wycombe manager Tony Adams looks on during the Pre Season Friendly match between Wycombe Wanderers and Portsmouth at the Causeway Stadium on July 20, 2004 in Wycombe, England. (Photo by Shaun Botterill/Getty Images)
‘Working under Tony Adams was amazing. I got absolutely battered, but it was exactly what I needed. It toughened me up and I wasn’t afraid of anything’: How Arsenal legend helped Premier League defender prepare in third tier
Newcastle United striker Alexander Isak
Newcastle United handed Alexander Isak boost amid Arsenal and Chelsea interest in £62m Premier League star: report
Jhon Duran of Aston Villa signs a new contract pictured with Unai Emery manager of Aston Villa at Bodymoor Heath training ground on October 07, 2024 in Birmingham, England.
'I'm not convinced he can become an amazing player. He's just a no.2 striker and they are being offered a ridiculous amount of money for him' Premier League legend hails 'amazing' deal for Jhon Duran, with Aston Villa cashing in on the Colombian
Latest in Stories
Fulham manager Marco Silva looks on from the dugout ahead of the FA Cup fourth round tie against Wigan Athletic at the Brick Community Stadium in Wigan, England on 8 February, 2025
'I think Marco Silva is the best manager in London - he managed to really maintain the desire to play attractive football, which was really hard over the years': Former Fulham talisman showers praise on 'impressive' Marco Silva
Manchester United head coach Ruben Amorim looks on following his side's defeat against AFC Bournemouth
Report reveals 10 Manchester United players leaving this summer
Tottenham Hotspur back row (L-R) Dele Alli, Mousa Dembele, Eric Dier, Davinson Sanchez, Hugo Lloris, Jan Vertonghen; front row (L-R) Son Heung-min, Christian Eriksen, Harry Kane, Kieran Trippier, Ben Davies during the Champions League match against Juventus at the Wembley Stadium on March 7, 2018 in London United Kingdom
Tottenham cult hero calls retirement - to avoid 'painkiller dependency'
Thomas Tuchel will take charge of England for the very first time this evening
'He pushed us. It was tough love, but that's Thomas' Former player reveals that the new England manager will be HARD on his players
Manchester City manager Pep Guardiola holds aloft the Premier League trophy at the Etihad in May 2023.
Quiz! Can you name every Premier League champion... in just 90 seconds?
LONDON, ENGLAND - OCTOBER 19: manager Ange Postecoglou of Tottenham Hotspur FC and Micky van de Venand Cristian Romero during the Premier League match between Tottenham Hotspur FC and West Ham United FC at Tottenham Hotspur Stadium on October 19, 2024 in London, England. (Photo by Sebastian Frej/MB Media/Getty Images)
Tottenham star Cristian Romero 'willing to do everything' to LEAVE: report
Latest in News
Fulham manager Marco Silva looks on from the dugout ahead of the FA Cup fourth round tie against Wigan Athletic at the Brick Community Stadium in Wigan, England on 8 February, 2025
'I think Marco Silva is the best manager in London - he managed to really maintain the desire to play attractive football, which was really hard over the years': Former Fulham talisman showers praise on 'impressive' Marco Silva
Manchester United head coach Ruben Amorim looks on following his side's defeat against AFC Bournemouth
Report reveals 10 Manchester United players leaving this summer
James Maddison of Tottenham Hotspur scores their 2nd goal during the Premier League match between Manchester City FC and Tottenham Hotspur FC at Etihad Stadium on November 23, 2024 in Manchester, England.
Tottenham and Manchester City could smash transfer record for British wonderkid: report
Tottenham Hotspur back row (L-R) Dele Alli, Mousa Dembele, Eric Dier, Davinson Sanchez, Hugo Lloris, Jan Vertonghen; front row (L-R) Son Heung-min, Christian Eriksen, Harry Kane, Kieran Trippier, Ben Davies during the Champions League match against Juventus at the Wembley Stadium on March 7, 2018 in London United Kingdom
Tottenham cult hero calls retirement - to avoid 'painkiller dependency'
Thomas Tuchel will take charge of England for the very first time this evening
'He pushed us. It was tough love, but that's Thomas' Former player reveals that the new England manager will be HARD on his players
Arsenal squad for 2024/25 LONDON, ENGLAND - AUGUST 11: William Saliba of Arsenal celebrates scoring his teams first goal with teammates during the Pre-Season Friendly match between Arsenal FC and Olympique Lyonnais at Emirates Stadium on August 11, 2024 in London, England. (Photo by David Price/Arsenal FC via Getty Images)
Arsenal warned, as Real Madrid are coming for their star next: report