Víctor Valdés Shot-stopping is the one skill a goalkeeper simply can’t do without. Learn how Manchester United’s gloveman pulls off those improbable saves

Víctor Valdés Beat the striker by narrowing the angle and shrinking the goal, says Manchester United goalkeeper, Victor Valdes

Víctor Valdés Dominate the penalty box and snatch crosses out of the sky, thanks to expert tips from Manchester United goalkeeper, Victor Valdes

Víctor Valdés Manchester United's Spanish goalkeeper reveals his secrets to becoming a playmaking shot-stopper

Barcelona From daisy cutters to dodgy bounces, Manchester United's safe pair of hands tells you how to hold on to the ball

Swansea City Have the agility, reaction speed and dexterity to save any shot thanks to this drill from Andrew Sparkes, Swansea City's head of academy goalkeeping

Swansea City Use this exercise to improve your ability to deal with shots from point-blank range

Swansea City Factor this drill into your training and smother shots heading for the bottom corner with ease

Joe Hart Keep your head in the game from kick-off to the final whistle with tips from the Manchester City and England No.1

Asmir Begovic Make sure you stay fit this summer with other sports, says Chelsea's Bosnian goalkeeper, Asmir Begovic