Hamstring pull or strain rehab
Blackburn Rovers head physio, Andy Mitchell, on the key tests before you return to playing
Hamstring pull? Hamstring strain? Hamstring something else?
In the latest instalment of this exclusive injury clinic for FourFourTwo Performance, Blackburn Rovers' head physio Andy Mitchell explains the key tests before you return to playing and general rehabilitation for hamstring injuries.
Also see:
Treating injuries with RICE
Anterior cruciate ligament rehab
Medial collateral ligament rehab
Treating a medial collateral ligament tear
Treating a hamstring pull or strain
Injury clinic: cartilage tear of knee
Injury clinic: cartilage tear of knee rehab
Injury clinic: twisted ankle
Injury clinic: twisted ankle rehab
Injury clinic: groin strain
Injury clinic: groin strain rehab
Get FourFourTwo Newsletter
The best features, fun and footballing quizzes, straight to your inbox every week.
'I would love to relive walking out at Wembley in the FA Cup final with West Ham when I was captain': Gilly Flaherty reflects on sensational career
'When Manchester City play it's hard not to be biased as they are my club and I love it when they win - but it frustrates me even more when we get beat' Steph Houghton on the problems of punditry and remaining neutral