In the absence of natural speed, a wily defender is going to use his tactical nous and dirty tricks to slow down a speedy opponent.
So how do you conquer a master of the dark arts? Vary your movement, be brave and let the hatchet man hang himself, says Arsenal's sprint king, Theo Walcott.
For more on how to outstrip a slow full-back check out this video for Walcott's inside track.
For more football tips see:
Gareth Bale: Terrorise the defence
Lucas Moura: Dribble the Brazilian way
Daniel Sturridge: Run rings around the opposition
Accelerate and beat your man like Messi
Angel di Maria on the art of wing play
Leave full-backs for dust
Play like Spain: Master the 1 v 1
'I was rooming with David Moyes and said to Moyesy, "Don’t open that door until I’m out of the bedroom". I remember running out and heading for safety': Ally McCoist recalls mischevious story from playing with Everton manager in Scotland youth team
'It’s nice that I’ve done well, but there’s a lot more that I would like to achieve': Nottingham Forest star Chris Wood sets lofty targets for remainder of season
