Theo Walcott's guide to exposing a slow full-back

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Show no mercy to a leaden footed defender with expert advice from Arsenal and England speedster, Theo Walcott

In the absence of natural speed, a wily defender is going to use his tactical nous and dirty tricks to slow down a speedy opponent.

So how do you conquer a master of the dark arts? Vary your movement, be brave and let the hatchet man hang himself, says Arsenal's sprint king, Theo Walcott.

For more on how to outstrip a slow full-back check out this video for Walcott's inside track.

For more football tips see:
Gareth Bale: Terrorise the defence
Lucas Moura: Dribble the Brazilian way
Daniel Sturridge: Run rings around the opposition
Accelerate and beat your man like Messi
Angel di Maria on the art of wing play
Leave full-backs for dust
Play like Spain: Master the 1 v 1
 

Ben Welch