Psychology

Psychology Profit from the pre-season pain with advice from Brentford's peak performance coach, Tom Bates

Latest research suggests well-chosen tunes at the right time can aid performance and recovery by up to 10%. With the help of an expert playlist, here’s how

Six-time Dutch title winner Frank Arnesen tells FFT his recipe for championship winning success

Psychology Bounce back from a spell warming the bench with advice from Peak Performance coach, Tom Bates

Psychology Humility and hard work can propel your team to success, says Barcelona and Spain's gung-ho full-back, Jordi Alba

Psychology Stay cool in the heat of the moment with advice from peak performance coach Tom Bates

Psychology Brentford’s performance psychologist Tom Bates explains what happens when you visualise success before a big game 

Arsenal Think you've got what it takes to make it pro? Make sure you've got the edge over the competition, with advice from Arsenal full-back Carl Jenkinson

Dribbling Personal trainer Bradley Simmonds trains Theo Walcott and John Terry - we asked him about how he gets his Premier League clients into tip-top shape

Psychology Whether you’ve lifted the title, picked up the wooden spoon or ended the season muddled in mid-table, make sure you start the next campaign on the front foot using this handy guide