Shooting
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Nketiah: My finishing sessions with Henry
By Alec Fenn published
Eddie Nketiah Arsenal youngster Eddie Nketiah talks about his finishing sessions with Thierry Henry, admiration for Mesut Ozil and Santi Cazorla, and his goalscoring debut
Rio Ferdinand: How to turn talent into performance
By Ben Welch last updated
Rio Ferdinand Rio Ferdinand discusses how to turn talent into performance, why some great prospects don't fulfil their potential and how social media is creating more skilful footballers
Stretch the opposition
By Ben Welch last updated
Passing Use this drill from the Nike Academy to unravel the opposition's defensive ranks with a quick switch of play
Four steps to striking the perfect free-kick
By Ben Welch last updated
Free Kicks Make ’em all count with tips from Brazilian specialist Juninho Pernambucano
Performance Lab: Lionel Messi
By Louis Massarella last updated
Barcelona Barça’s record-breaker has it all. FFT breaks down the ingredients that make him an unstoppable force so you too can reign supreme
Become the ultimate goalscorer: Link the play and finish
By Alec Fenn last updated
Swansea City Give defenders the slip with this sharp-shooting drill from the Swansea City academy
Performance Lab: Daniel Sturridge
By Ben Welch last updated
Shooting Liverpool’s former head of fitness and conditioning, Ryland Morgans, shares the striker's training secrets
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