Tactics

Attackers Keep the ball, remain patient and mix up your game, advises former Sunderland and Brighton manager Gus Poyet

Crossing When you’re running out of time to get back in the game attack the opposition’s weak spots, says Shrewsbury Town manager Micky Mellon

Corners Get it right and the opposition forwards won't stand a chance, says former Crystal Palace, Charlton and Hull gaffer Iain Dowie

Psychology Damage limitation is a loser’s game, insists former Sheffield United gaffer Mick Wadsworth

Chris Hughton Brighton manager Chris Hughton gives his tips for fullbacks on how to deal with the Robbens and Ronaldos of this world

Possession Oldham boss John Sheridan talks FFT through using your full-backs in attacking scenarios

Passing Use this drill from the Nike Academy to unravel the opposition's defensive ranks with a quick switch of play

Barcelona Swarm your rivals and win back possession with these tips from the Brazilian pressing machine

Passing Keep the ball for yourself and leave the opposition to chase their tails, courtesy of this drill from the Nike Academy

Passing Not expected to win your cup final? Raise a few eyebrows with a specially laid plan, thanks to this drill from the Nike Academy