Test

test Slicker than your grandma's knitwear and tighter than your girlfriend's hot pants. Ladies and gentleman, doff your cap to the adidas Primeknit 2.0

test Richard Mantell, full-back for Reading, England and Team GB, on how to improve your prowess from set-pieces

test Follow three simple rules from New York Knicks performance specialist, Andy Barr,and your body will be able to cope with a chock-a-block fixture list

test These snacks will give you an energy hit before you cross the white line

test From wind-resistant jackets to portable hand-warmers, make sure you’re equipped to deal with whatever Mother Nature throws at you with FFT’s essential kit guide. In your face, January!

test Boost your pace, power and agility with world 400m hurdles champion, Dai Greene

test Looking for new players? Don't make these common mistakes, says ex-pro footballer and performance specialist Rasmus Ankersen

test Former Wolves striker Don Goodman tells you how to work in tandem with a big target man

test Boost your reactions out on the pitch? Then get some omega-3 oils down you, just like Becks did

test Want to look like a winner off the pitch? Pack Premier League grooming products