Training Guides
Latest about Training Guides
Improve your dribbling with Gareth Bale: Part One
By Ben Welch last updated
Tottenham Learn how to dribble like Gareth Bale from the man himself
Raise your game: Arrowhead agility drill
By Ben Welch last updated
Lucozade The arrowhead agility drill develops speed and balance to give you a razor sharp change of direction
How to improve chest control
By Ben Welch last updated
Control Learn to control the ball on your torso and you’ll enhance your ball retention, passing and ability to find some space, says technical coach Alfred Galustian
Master technique: Speed with the ball
By Ben Welch last updated
Training Guides Switch from attack to defence in a flash, with this drill from Coerver Coaching
Nigel Reo-Coker: Ball work
By Ben Welch last updated
Training Guides From chest control to short passes, this is the complete technical workout from Nigel Reo-Coker
Master your finishing: Shots and blocks
By Ben Welch last updated
Shooting Strikers can use opposition defenders to their advantage, says Nike Academy head coach, Jimmy Gilligan
Shoot, rebound, tap-in
By Ben Welch last updated
Shooting Punish the goalkeeper’s wet weather handling, thanks to this drill from the Nike Academy’s head coach, Jimmy Gilligan
Who needs team-mates, eh?!
By Ben Welch last updated
Training Guides Introducing Dortmund’s new weapon – the Footbonaut. Could this be the future of training?
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