Training Guides

Training Guides Train your team to stick to the passing game when the pressure is on, courtesy of this drill from the Nike Academy's assistant coach, Matt Wells

Passing Break down a packed defence by dragging the opposition out of position, says West Ham United's Academy director, Tony Carr

Real Madrid Counter-attack like Ronaldo, Bale and Marcelo with this drill from Coerver Coaching

Pre-season After a relaxing summer on the beach, Sunderland's midfield dynamo Jack Rodwell is raring to kick-start the new season. He tells FFT Performance how he gets himself back into top gear