Hugh Sleight
Latest articles by Hugh Sleight
Trick of the week: Drag back & stab
By Hugh Sleight last updated
Falcao Part 3 in our exclusive skills clinic with futsal legend Falcao. Anyone for a nutmeg?
Chaos mirror drill
By Hugh Sleight last updated
Speed Supercharge your reaction speed with this drill from strength and conditioning coach, Dr Duncan French
Foot fire drill
By Hugh Sleight last updated
Speed Boost your foot speed with this exercise from Newcastle United strength and conditioning coach, Dr Duncan French
Strengthen your core
By Hugh Sleight last updated
Strength Strength and conditioning coach Mathew Monte-Colombo on how to improve stability on the ball
Arsene Wenger: 5 skills for 5-a-side
By Hugh Sleight last updated
Arsene Wenger Improve your 5-a-side with the Arsenal manager, Arsene Wenger
The FourFourTwo Preview: Stoke vs Crystal Palace
By Hugh Sleight last updated
Premier League Premier League | Britannia Stadium | Sat 24 Aug | 3pm
How to play box-to-box
By Hugh Sleight last updated
Passing Leeds United strength and conditioning coach Matt Pears details three drills to get you up to speed
Injury clinic: twisted ankle
By Hugh Sleight last updated
Injuries Bolton physio Andy Mitchell examines one of football's most common injuries: the twisted ankle
How to face a frosty fixture
By Hugh Sleight last updated
Psychology With the right warm-up, clothing and attitude, an ice-cold winter game is the ideal chance to torment your shivering opponents
Why is it important to stay hydrated?
By Hugh Sleight last updated
Pre-match Fact: over 90% of regular footballers begin games dehydrated. Here's how to take advantage by being in that top 10%
Last 5 mins and you need a goal
By Hugh Sleight last updated
Graham Taylor Time's running out and you desperately need to score. Lump it forward, right? Not quite say Graham Taylor and George Burley
Treating a medial collateral ligament tear
By Hugh Sleight last updated
Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a medial collateral ligament injury
Medial collateral ligament rehab
By Hugh Sleight last updated
Injuries Physio Andy Mitchell on medial collateral ligament rehabilitation
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