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Ultimate guide to pre-match preparation
By Rob Kemp last updated
Pre-match Camaraderie, clarity, carbohydrates – guarantee a victory on the opening day of the new season by organising your week with match-winning precision
Showstopping skills: The Rainbow Flick
By Andrew Murray published
Control Use this jaw-dropping move from professional freestyler Daniel Cutting to catapult the ball over a helpless defender and scoot away into space
Sidestep your marker like Iniesta: Drill three
By Ben Welch last updated
Barcelona Use this exercise to marry both of your feet to the ball. No more reliance upon one foot: soon your control will be more akin to Spain’s master craftsman than a leaden-footed donkey
Small sides, big success
By Ben Welch last updated
5-a-side With the winter wiping out weekend fixtures, sharpen your five-a-side skills with two-time Futsal World Cup-winning coach Javier Lozano
Adrian: How to deal with a back pass
By Jonathan Fadugba last updated
Adrián Show the outfield players how it's done with fancy footwork tips from West Ham United goalkeeper, Adrian
Master technique: Ball mastery part one
By Ben Welch last updated
Control Learn how to dance with the ball at your feet, by introducing this Coerver Coaching drill into your training sessions
Showstopping skills: The Air Akka
By Andrew Murray last updated
Control Want to wow your mates with an outrageous showboat? Watch professional freestyler Daniel Cutting show you to perform this trick, without putting out your hip
VIDEO: How to improve dribbling skills with Andreas Pereira
By Alec Fenn last updated
Dribbling The Manchester United midfielder and Coerver Coaching show you some nifty moves to give defenders the slip
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