Fitness Latest about Fitness How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays Fitness 1 2 Archives Get FourFourTwo NewsletterThe best features, fun and footballing quizzes, straight to your inbox every week.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Aaron Ramsdale on course to join unwanted Premier League club2The Big Football Quiz of 2017: Can you answer 20 questions correctly?3Treble-winning teams4Ruben Amorim urged to ditch one of Erik ten Hag's most trusted signings to make immediate Manchester United impact5'There is interest': Santos Director opens door for heroic Neymar return
How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays
