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No carbs? No Problem
By Ben Welch last updated
Leicester City Leicester City's goalkeeper Mark Schwarzer is still going strong at the age of 40. But how has the acrobatic Aussie defied the sands of time? With some good old meat and two veg…
Joe Hart's shot-stopping drill
By Ben Welch last updated
Joe Hart Inspired by the match-winning performances of the Manchester City and England no.1? Upgrade your game with this training exercise
Boss the penalty box
By Ben Welch last updated
Leicester City Get the power to outmuscle the traffic with this circuit from Mark Schwarzer
Joe Hart: Getting down to low shots
By Ben Welch last updated
Joe Hart Get your legs right to save low shots, advises the Manchester City and England no.1
Goalkeeper training drills: Playing out from the back
By Chris Flanagan FFT last updated
Swansea City Become as comfortable in possession as Edwin van der Sar by using this drill
Tim Howard: Command the penalty box
By Ben Welch last updated
Tim Howard Everton and the USA’s commanding goalkeeper tells FFT how to boss your 18-yard area with maximum authority. Streeettch!
You Ask, We Answer: Simon Mignolet
By Ben Welch last updated
Simon Mignolet Liverpool’s Belgium international answers fans' questions in our latest Twitter Takeover. The goalkeeper reveals all, from his boyhood heroes to his weekly training programme
Asmir Begovic: How to save penalties
By Ben Welch last updated
Chelsea Keep calm, stick to the plan and you'll beat the penalty taker, advises the Chelsea and Bosnia & Herzegovina goalkeeper
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