Injuries

Injuries To get the most out of your game and avoid injury, you have to make time for stretching, says England physio, Steve Kemp

Injuries Forget the horror tackles. The modern game's intensity can actually strengthen your frame

Injuries It’s not just old-age pensioners who suffer – one in three footballers complains of back problems. QPR chiropractor Tom Greenway reveals the causes and gives FFT the fixes...

Injuries Armourplate your ankle against the opposition’s hatchet man and that wonky park pitch with this expert six-step guide to strapping from Bolton’s head physio Andy Mitchell

Injuries Bolton Wanderers head physio, Andy Mitchell, explains what to do in the first 72 hours after you're injured

Injuries Return to top form after a long-term injury with some words of wisdom from Aaron Ramsey

Injuries Reduce your risk of injury while cleaning your teeth

Injuries

Injuries Physio Andy Mitchell explains a groin strain and how to tell if you have one

Injuries Blackburn Rovers head physio, Andy Mitchell, on the key tests before you return to playing