Injuries

FA Cup

Control Football training technology has moved on from the magic sponge. New products are using cutting-edge tools to transform how you develop your skills on and off the pitch

Injuries Prepare yourself for the aches and pains of lower league football with some space-age body armour – even Wazza’s wearing it… 

Injuries Warm down after training or a game with this routine from former Manchester United and Valencia first team coach, Phil Neville

Injuries Prime yourself for battle with Phil Neville's pre-match warm up

The secret of Gareth’s rapid rise to world beater? It might be down to a bit of tape

Injuries Don't open yourself up to muscle strains – elite performance coach, Karl Halabi, has some simple ways to avoid them

Diagnosing and treating those pesky common football injuries

Injuries A G-Form shin pad fits like a sock, never moves, provides armour-like protection and adapts to every tackle – here’s how next-gen guards work…

Injuries If you wake up on a Monday morning aching from your weekend game you need to watch this