Injuries

Suffering cramp after a game, or a spot of muscle tension with 30 minutes left? Liverpool reckon a little prick is all you need

Injuries Move over, magic sponge: a new analysis tool is in town and it calculates injury risk

Our guide to those pains and strains that keep you out of the game, and how to recover

Strength  A new surgical technique could have helped Zlatan Ibrahimovic to recover from an ACL injury in just seven months 

Recovery Premier League clubs use anti-gravity treadmills to help their players recover from injury - FFT finds out what all the fuss is about

Injuries Mo Gimpel, sports medicine and science manager at Southampton, tells you how to repair your knocks so you can get back out on the pitch

Recovery Safeguard your body against injury, thanks to this workout from Premier League physio Daniel Marti

Injuries Standard warm-ups are history. Steer clear of injury with this pre-activation workout from England physio Steve Kemp – including an inchworm impersonation that will soon get your body into gear

Is it a sock? Is it a shinpad? No it's the Metasox. Protect your foot against the hatchet man with this piece of foot armour.

Liverpool Daniel Sturridge’s vulnerable thigh has shown the importance of a speed player’s recovery plan. Accelerate your recuperation and slow down your injuries with FFT’s guide