Injuries
Latest about Injuries
Burnout: what's it all about?
By Ben Welch last updated
Injuries Training too much can be as harmful as training too little, but how can you tell if your actions are damaging your body and mind – and what can be done to prevent it from happening?
Injury clinic: Thigh strain
By Ben Welch last updated
Injuries Diagnosing and treating those pesky common football injuries
Stretching: Lateral adductor squat
By Ben Welch last updated
Injuries Helps with: Long-range shooting and Hollywood passing
Javi Martinez: How to play the holding role
By Andrew Murray published
Passing FFT asks Javi Martinez all about the art of playing the holding midfield role, the mental strength he's needed to overcome serious injuries and rondos
Treating a medial collateral ligament tear
By Hugh Sleight last updated
Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a medial collateral ligament injury
Recovery toolkit
By Ben Welch last updated
Recovery Get ready for the game with these recuperation enhancers
Medial collateral ligament rehab
By Hugh Sleight last updated
Injuries Physio Andy Mitchell on medial collateral ligament rehabilitation
Yannick Bolasie’s guide to ACL rehab
By Ben Welch last updated
Injuries FFT watches Yannick Bolasie go through a gym session as he continues his recovery from an ACL injury
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