Latest about Injuries
Are you as fit as a Premier League academy player?
Strength We asked Leicester City’s strength and conditioning coach Matt Willmott about the physical demands of academy football
Treating an injury: the first 72 hours
Injuries Injured and helpless? You need a bit of RICE, says Wigan's head physio Andy Mitchell
How to pass a medical
Injuries Surviving a rigorous examination can be the difference between completing a dream move and returning to your current club kissing the badge. Here’s FFT’s guide to getting through it
5 tips for staying sharp on the road
New York City Make sure your travelling doesn't take it out of you with tips from Andrew Barr, director of medicine and performance at New York City FC
Great feet of endurance
Injuries Boost power and keep your feet in tip-top shape with help from sports podiatrist Simon Miles
How to prevent an Achilles strain
Injuries Elite physio Andy Mitchell on what to do if you tweak this tender area
How to avoid a pulled groin
Injuries Spread your legs, hold your breath and let former Bolton physio Andy Mitchell help you
