Injuries

Diagnosing and treating those pesky common football injuries

Injuries Don't open yourself up to muscle strains – elite performance coach, Karl Halabi, has some simple ways to avoid them

The secret of Gareth’s rapid rise to world beater? It might be down to a bit of tape

Injuries Want to mend your chocolate ankle, but don’t know how? FFT goes to St George’s Park to find out how the best bounce back

Injuries Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack

Injuries Elite physio Neil Mason runs the rule over four guards, each built to protect your moneymakers

Aston Villa We visited Championship side Aston Villa to find out how the club's players fuel their bodies and recover between games

Injuries A G-Form shin pad fits like a sock, never moves, provides armour-like protection and adapts to every tackle – here’s how next-gen guards work…

Injuries If you wake up on a Monday morning aching from your weekend game you need to watch this

Injuries Our guide to those pains and strains that keep you out of the game, and how to recover