Injuries
Latest about Injuries

Condition your body for pre-season
By Ben Welch last updated
Pre-season Be ready for the first pre-season training session of the year with these tips from England physio, Steve Kemp

Is success in your DNA?
By Ben Welch last updated
Strength You could be a superstar – you’re just not training right. And the secret could be in your saliva…

Real Madrid's match-winning wetsuit
By Ben Welch last updated
Injuries And Mourinho’s men are not the only ones racing back from injury thanks to a dip in the pool. The Brit behind the hi-tech outfit speaks

The ultimate guide to beating man-flu
By Ben Welch last updated
Injuries There’s an 80 per cent greater chance of spending a cold-induced spell on the sidelines this winter, but not with our preventative workshop…

Mend your team in 90 seconds
By Ben Welch last updated
Injuries Watch, assess and test: Bolton head physio Andy Mitchell explains how to treat to an injured player and have him back in the action in under two minutes. Magic sponges at the ready...

How to prevent injury: 3 essential rules
By Ben Welch last updated
Injuries Avoid getting crocked with FFT's three-step guide, courtesy of the New York Knicks' performance specialist, Andy Barr
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