Lucozade
Latest about Lucozade
Raise your game: Episode 2
By Ben Welch last updated
Lucozade Fitness expert, Jon Goodman, shows our two amateur teams the exercises and drills they need to improve their running power and pace
Become a fleet-footed footballer
By Ben Welch last updated
Lucozade Add this footwork drill to your training sessions and you'll be dancing away from defenders on a Sunday morning
Gareth Bale's guide to pre-season
By Ben Welch last updated
Lucozade Real Madrid's flying Welshman talks pre-season training, running really fast and the Premier League’s speed demons
Raise your game: The Yoyo test
By Ben Welch last updated
Lucozade Dare you take on the brutal yoyo test?
Raise your game: The 20-metre sprint
By Ben Welch last updated
Lucozade Speed is a game changer in football. Get ahead of the pack with this exercise from Jon Goodman, director of Think Fitness
Find another gear
By Ben Welch last updated
Speed Squat like a pro to supercharge your sprint, says West Ham United's strength and conditioning coach, Mathew Monte-Colombo
Rev up your early-season engine
By Ben Welch published
Lucozade Boost your speed, strength and endurance with these fun and simple drills
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