Mental Preparation

Manchester United Former Manchester United youth team coach Paul McGuinness reveals how the club develop resilience in their next generation

Mental Preparation FFT visits Southampton to find out how the club are educating their next generation to be as intelligent in the classroom as they are on the pitch

Mental Preparation Find out how Burnley's Tom Heaton uses his Nintendo to keep his reflexes razor sharp

Mental Preparation Just started your coaching badges? Thinking about a move into management? We asked former Blackburn Rovers striker and current Chorley boss, Matt Jansen, what skills you need to become a coach

Mental Preparation PSV are using brain tests to measure their academy players' football IQ and help them predict if they have the potential to become first team stars

Mental Preparation Fuel and recover from your pre-season training with these 4 snack recipes from Tottenham and FC Copenhagen nutritionist Liam Holmes

Mental Preparation Subbuteo has become a useful tactical tool for England Under-21 boss Aidy Boothroyd and his players during half-time team talks

Mental Preparation Professor Geoff Beattie analyses Arsene Wenger's body language following the sale of Alexis Sanchez, as well as that of Jurgen Klopp and Tony Pulis

Strength Herbalife nutritionist Dana Ryan has worked with LA Galaxy, Flamengo and a host of other clubs - she devises a 24-hour meal plan you can use to fuel and recover from pre-season training

Mental Preparation John Bostock made his professional debut at 15, but was paralysed by a fear of failure during five years with Tottenham. He tells FFT how he has rebuilt his career and confidence with RC Lens