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Gareth Bale: Why sleep is crucial to my game
By Alec James Fenn last updated
Recovery Real Madrid star Gareth Bale explains why rest is so important for his game, the advice he received from a sleep expert and how he recovers on the road
The training ground interview: Raheem Sterling
By Ben Welch last updated
Manchester City Don’t let possession slow you down – use it to speed up, thanks to advice from Manchester City and England’s dribbling specialist
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