Penalties
Latest about Penalties
Managing the pressures of a penalty
By Ben Welch published
Penalties Conquer your negative thoughts and become a penalty king with help from former Manchester United and England psychologist, Bill Beswick
The psychology behind a successful penalty
By Gregg Davies last updated
Penalties Give the goalkeeper no chance from 12 yards with advice from Brentford's peak performance coach, Tom Bates
Matt Le Tissier: How to take penalties
By Ben Welch last updated
Southampton You’re spot-kick taker by default but don’t have much power or technique. Let Le Tiss help
Ben Foster: How to save penalties
By Ben Welch last updated
West Bromwich Albion The key to saving penalties is trusting your instincts, says WBA goalkeeper Ben Foster
Get FourFourTwo Newsletter
The best features, fun and footballing quizzes, straight to your inbox every week.
LATEST ARTICLES