Manchester United From hitting the back of the net, to picking out a team-mate in the box, Nani tells you how to hit your target

Manchester United Learn the secrets of Paul Scholes' ball mastery, from Manchester United's former first team coach Rene Meulensteen

Benik Afobe The Bournemouth hotshot has banged in goals across three divisions; he explains how to keep scoring

Sylvain Distin For Bournemouth’s athletic defender, the secret to winning the physical battle against any striker is using your brain as well as your brawn. Here are his tips

Benik Afobe Outfox your marker and make more chances with this drill from Superior Striker

Eddie Howe Bournemouth manager Eddie Howe reveals how he handles the pressure of press conferences, answers difficult questions and builds a rapport with the media