Latest about performance / barcelona
Run with the ball like Dani Alves
Barcelona The Barcelona and Brazil right-back is a dynamo in possession – and you can be, too
Prime your legs to twist and turn through any gap
Lionel Messi Reproduce Lionel Messi’s mind-boggling velocity with this gym workout
Sidestep your marker like Iniesta: Drill one
Barcelona Find yourself getting caught in possession? Not after this dribbling drill. Speed up your thought process and glide away from opponents a la Iniesta by practising this bit of skill
The Lionel Messi agility workout
Lionel Messi Use this drill to develop Messi’s gravity defying movement
Pass with Xavi's precision: Drill two
Barcelona Your team may not have Xavi himself, but FFT can teach you how to rack up the assists. Here, we show you how to burst clear of the midfield pack and play a defence-splitting pass
How to play like Lionel Messi: Part One
Dribbling Want to learn how to dribble like Lionel Messi? This video tutorial from Alfred Galustian, co-founder of Coerver Coaching, will help you emulate the Barca man's technique
Thierry Henry: Finishing at speed
Arsenal The former New York Red Bulls, Barcelona, Arsenal and France legend explains the art of scoring while sprinting
Playmaking the Xavi way
Barcelona Performance technical coach Alfred Galustian explains, frame by frame, exactly what makes Barcelona and Spain's midfield maestro Xavi the world's finest creator
