Strength Performance expert and author of 'The Strength & Conditioning Bible: How to train like a pro athlete', Nick Grantham, reveals how Premier League footballers train in the gym and how you can copy them

Barclays Premier League Is life in a Premier League academy too easy? Arsenal youngster Reiss Nelson talks about pressure, sacrifice and the importance of staying grounded

Petr Cech Arsenal goalkeeper Petr Cech is using an ingenious training regime to sharpen his reactions

Mauricio Pochettino How Mauricio Pochettino's schooling under Marcelo Bielsa and marking Ronaldo prepared him for management

Manchester City Do footballers make good scouts? FFT spoke to former Chelsea defender and West Ham scout Emerson Thome about the transition from playing to unearthing talent.

Injuries Hamstring strains and tears are the most common injuries in professional football – Centre for Health and Human Performance physio, Tom Jackson, explains why and how you can avoid them

Eddie Nketiah Arsenal youngster Eddie Nketiah talks about his finishing sessions with Thierry Henry, admiration for Mesut Ozil and Santi Cazorla, and his goalscoring debut

Psychology Having problems getting the best out of your players? Lend an ear to Everton boss Sam Allardyce and he'll explain the secret to dealing with the different characters in the dressing room

Chelsea Do academies prepare youngsters for the professional game? We asked former Chelsea youth team player and Reading midfielder John Swift

Barclays Premier League  Catapult Sports have launched a GPS device, which will enable you to prepare, perform and recover like a professional footballer