Latest about performance / chelsea
Marcel Desailly: Defending against a target man
By Nick Moore published
Marcel Desailly Get the better of the opposition's towering centre forward with the help of World Cup winning defender Marcel Desailly
Why are so many players missing penalties? An expert's guide to scoring spot-kicks every time
By Ben Welch published
Penalties Ross Barkley, Harry Kane, Marco Reus, Marcus Rashford and Paul Pogba have all missed penalties so far this season. Here's what can go wrong from the spot – and how to avoid it
Willian on speed, intelligence and curling free-kicks
By Alec James Fenn published
Chelsea Chelsea winger Willian shares his tips on playing at top speed, using your brain to beat your opponent and the art of taking the perfect free-kick
Eniola Aluko: Speed, swapping careers and failure
By Alec Fenn last updated
Chelsea The Chelsea Ladies forward tells FFT about her weekly training regime, law career and learning from Alex Ferguson
Ballack: How to score from midfield
By Ben Welch last updated
Michael Ballack Former Germany captain Michael Ballack teaches you how to score goals from midfield and reveals the training ground drill he used to hone his finishing skills
Asmir Begovic: How to catch the ball
By Ben Welch last updated
Chelsea Keep hold of the ball with an error-proof catching style thanks to tips from Chelsea's Bosnian goalkeeper
Finish like Fernando Torres: Drill three
By Ben Welch last updated
Chelsea Learn to defend from the front as well as rattling the ball into the back of the net with Torres-like precision, thanks to this shooting exercise from the experts at Coerver Coaching
Lead like John Terry
By Ben Welch last updated
Chelsea Former Chelsea and current Aston Villa skipper tells FFT exactly what it takes to be the ultimate armband-wearer
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