Sunderland From positional awareness to fooling the goalkeeper, the lethal Bournemouth frontman shares his goalscoring tips with FourFourTwo

Jermain Defoe You: puzzled striker with mismatched colleagues. Jermain Defoe: expert with the answers

Sunderland From bulking up in the gym to linking the midfield and attack, Sunderland striker Jermain Defoe talks the art of striking

Tottenham Ledley King discusses the art of defending and the best strikers he's played with and against