LATEST PERFORMANCE FEATURES
Philippe Coutinho on Ronaldinho, Neymar and unlocking defences
Philippe Coutinho Liverpool and Brazil midfielder Philippe Coutinho talks about his football idol, playing alongside Neymar and the secret to unlocking defences
Inside the Ronaldo factory
Speed Mick Clegg spent six years turning Cristiano Ronaldo into football's greatest athlete. Now he wants to create his clone...on an industrial estate in Greater Manchester...
Paul Scholes: Passing, playmakers and scoring goals
Passing Former Manchester United midfielder Paul Scholes talks about pinging passes, finding the back of the net and his favourite modern midfielders
Dimitri Payet: Speed is key for a No 10
Speed Dimitri Payet says mental and physical speed are a necessity for a world-class No 10
Phil Neville's 24-hour fitness plan
Manchester United Former Manchester United and Everton man on how to eat, sleep and train like a Prem player. It’s 6am, so what are you waiting for?
Manchester United's gym club
Manchester United Roy Keane, Cristiano Ronaldo, Ryan Giggs and Paul Scholes were among a group of players who embraced new training methods at the club at the turn of the millennium
Rio Ferdinand: Facing Messi, Ronaldo & Aguero
Rio Ferdinand What on earth can you do to stop the likes of Lionel Messi and Cristiano Ronaldo? Pray. Or read this guide from the former Manchester United and England captain. And then pray some more...
Pre-season training: Week 1
Pre-season Summer's over and FourFourTwo Performance has the ultimate guide to getting back into shape: you won't like it
