Eddie Nketiah Arsenal youngster Eddie Nketiah talks about his finishing sessions with Thierry Henry, admiration for Mesut Ozil and Santi Cazorla, and his goalscoring debut

Rio Ferdinand Rio Ferdinand discusses how to turn talent into performance, why some great prospects don't fulfil their potential and how social media is creating more skilful footballers

Passing Use this drill from the Nike Academy to unravel the opposition's defensive ranks with a quick switch of play

It’s not all about fitness and tactics. Liverpool’s workaholic midfielder explains the importance of knowing when to push yourself and ending every day on a high

Free Kicks Make ’em all count with tips from Brazilian specialist Juninho Pernambucano

Barcelona Barça’s record-breaker has it all. FFT breaks down the ingredients that make him an unstoppable force so you too can reign supreme

Swansea City Give defenders the slip with this sharp-shooting drill from the Swansea City academy 

Shooting Liverpool’s former head of fitness and conditioning, Ryland Morgans, shares the striker's training secrets

Shooting From Van Basten’s improbable volley to Gazza’s Wembley magic, let us teach you the skills to copy these great European Championship goals

Chelsea Rattle home a last-gasp winner thanks to tips from Besiktas' predatory striker, Demba Ba