Shooting Hitting everything but the back of the net? Stay calm. Ball-striking guru Dave Alred, who helped Jonny Wilkinson perfect his kicks, reveals the secrets to finding that sweet spot

Shooting Hone your shooting skills with this drill from Alfred Galustian, head of Coerver Coaching

Stewart Downing Middlesbrough’s versatile midfielder on the skills you need to flourish out wide and punish the opposition through the centre

Everton Hit the target every time with tips from Everton and Republic of Ireland midfielder Darron Gibson

Shooting Sharpen your shooting skills with this drill from Alfred Galustian, head of Coerver Coaching

Diego Costa This drill from Coerver Coaching will mould you into a goalscoring beast

Benik Afobe Composure, confidence, clean strikes and loving the job are all vital

Shooting Former Arsenal striker Alan Smith tells you how to score one-on-ones

Tottenham Learn how to dribble like Gareth Bale from the man himself

Benik Afobe Moving up to a higher standard means thinking smarter, says Benik