Pre-season Starting to feel the benefits of your hard work? Good – now keep it up

Pre-season It's the penultimate week, the finishing line is insight, grit your teeth, roll up your sleeves and suck it up!

Pre-season Kick-off's nearly here and our focus switches to laying down a marker

Stamina Palmeiras midfielder Ze Roberto is getting better with age. The 43-year-old shares the secrets to his match-winning longevity, and includes a few tips in the bedroom 

Control FourFourTwo Performance has teamed up with FootballCV Academy to offer you the chance to win a two-year pro level scholarship led by UEFA qualified coaches. Interested in becoming a full-time footballer? Step this way...

Stamina Set targets, get interactive, share your improvement

Stamina Wondering what foods will transform you into a winner? Fill your basket with the fuel for fitness and form 

Stamina The stats don’t lie – but they can help

Stamina The quest for improvement starts here

Stamina Enter this competition and win the chance to stock your cupboards like a footballer with supplements to support your game. Want more? Ok, we'll throw in a pro level nutrition plan!