Psychology

Psychology Former England under-20s head coach Peter Taylor gives his three top tips for young footballers

Injuries Return to top form after a long-term injury with some words of wisdom from Aaron Ramsey

Psychology Prove your doubters wrong and get the best out of your ability, with a pep talk from Robbie Savage

Psychology If T.S. Eliot thought April was the cruellest month, he’d obviously never played Sunday League. But never fear: FFT is here to help you kick-start the year

Arsenal Keep your chin up, even when you're having a nightmare, says Arsenal full-back Carl Jenkinson

Joe Hart Keep your head in the game from kick-off to the final whistle with tips from the Manchester City and England No.1

Recovery Follow these tips from Jonny Wilkinson’s mentor to ensure you never quit

Penalties Give the goalkeeper no chance from 12 yards with advice from Brentford's peak performance coach, Tom Bates

Psychology Reigning PDC World Darts champion and all round ice-man Adrian Lewis tells us what it takes to get over a poor performance

Psychology End-of-season awards: where feuds ignite and friendships crumble. Experts reveal how to accept a gong with grace