Psychology

Psychology Football's Mr Marmite explains the mischief behind influencing the man in black

Swansea City Newly crowned captain and not sure how to treat your team-mates? Wales and Swansea defender Ashley Williams tells you how to adjust

Lucozade After months of expert training, courtesy of FourFourTwo Performance and Lucozade Sport, two amateur teams face off to see who has raised their game to a professional standard

Psychology Arsenal’s midfield magician on staying resolute during the game’s biggest challenges – with InnerDrive’s mental skills coach Brad Busch providing the psychological commentary

Psychology FA Cup hero Brian Howard counts Liverpool, Chelsea and West Brom among his scalps. Here the midfielder talks FFT through the secrets to causing a major shock

Strength One rough tackle five minutes into the game and you marker has you sussed, right? Wrong. Former Wolves striker Don Goodman gives you the tips you need to overcome an early bone cruncher.

Psychology Make the right allies and you will fit right in at a new club, says talent coach Richard Nugent

Tottenham Everton's rocket propelled winger on everything from dusting yourself off after a kamikaze challenge to keeping up with Gareth Bale

Psychology So how can Rihanna make you a better footballer? Allow FFT Performance to explain all

Psychology Whether you’re lifting a trophy aloft or drowning your sorrows, sign off for the summer with a cork-popping shindig