Recovery

Recovery We’ve put all of our recipes, meal plans and hydration tips in one place so you can eat and drink like a footballer

Cristiano Ronaldo CR7 fills us in on this essential diet and workout plans

Recovery These three recipes from Cafe Football's Eat Like A Pro menu will help you build muscle, lose weight and kick-start your metabolism

Pre-match We asked Manchester City’s swashbuckling Frenchman to divulge his daily diet and guilty food pleasures

Recovery Spoilt for choice with sports drinks? Refuelling your tired body can be as easy as child’s play

Stamina Elite nutritionist Liam Holmes recommends the matchday meals that will ensure you can cover every blade of grass

Recovery Get ready for the game with these recuperation enhancers

Recovery Eat to ensure your muscles can repair themselves after a bruising battle

Diego Forlan Jealous of the Uruguayan hotshot's ability run around like the Duracell Bunny? Follow his diet and you too can go for 90 minutes

Recovery Boost your system by stacking your slice just right with nutritionist Mayur Ranchordas