Recovery

Diego Forlan Jealous of the Uruguayan hotshot's ability run around like the Duracell Bunny? Follow his diet and you too can go for 90 minutes

Recovery Boost your system by stacking your slice just right with nutritionist Mayur Ranchordas

Recovery Get ready for the game with these recuperation enhancers

Recovery We’ve put all of our recipes, meal plans and hydration tips in one place so you can eat and drink like a footballer

Stamina Elite nutritionist Liam Holmes recommends the matchday meals that will ensure you can cover every blade of grass

Recovery Eat to ensure your muscles can repair themselves after a bruising battle

Injuries Struggling to shake off an injury? You need a scan. Rather than ride out an NHS waiting list, fast-track your way back to fitness by going private

Recovery Brighton & Hove Albion striker Bobby Zamora explains how he recharges his body after a bruising battle

After a summer of recovery and relaxation, learn to lay down your marker for the coming campaign as Liverpool’s new engine room driver takes you through his pre-season routine

Injuries Experts believe a technique called earthing could accelerate your recovery from injury