Stamina
Latest about Stamina
VIDEO: Pre-season gym workout: Week 6
By Ben Welch published
Strength One final push before the big kick-off - make every workout count
Jack Rodwell: How to play box-to-box
By Ben Welch last updated
Sunderland Sunderland's midfield dynamo shares his six-step guide to bossing the entire pitch. Bags of stamina, knowing when to gamble and a dose of versatility are what you need...
Tried and tested: TruSox
By Alec Fenn published
Speed FFT test-drives TruSox, which are helping some of football's biggest names to stay on their feet
Q&A: John Terry and Theo Walcott's personal trainer
By Alec Fenn published
Dribbling Personal trainer Bradley Simmonds trains Theo Walcott and John Terry - we asked him about how he gets his Premier League clients into tip-top shape
How to overcome 4 winter coaching problems
By Alec Fenn published
AFC Wimbledon The winter months pose problems for coaches all over the country - AFC Wimbledon’s head of academy coaching, Mike Hamilton, explains how to adapt your sessions
What to eat for your position
By Rob Kemp published
Nutrition Different positions require different energy demands - nutritionist Dana Ryan reveals the perfect foods for your area of the pitch
PLAYERTEK GPS stats for every player
By Louis Massarella published
Stamina Performance analysis isn’t just for Premier League outfits – you too can measure your match movements and learn from them
Tyre circuit workout for football
By Alec James Fenn published
Stamina This circuit training workout from strength and conditioning coach Cameron Goff will develop your power and cardiovascular fitness
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