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test FourFourTwo Performance tagged along with the Nike Academy as they faced their great challenge yet: Inter Milan

test Keep your footwear in box-fresh condition thanks to these tips from Stewart Bannister, former Chelsea now Wycombe kitman

test Assess, correct and improve the way you get round a football pitch with this video

test Performance technical coach Alfred Galustian explains, frame by frame, how to strike the ball like Hamburg and Holland midfield maestro Rafael van der Vaart

test Cowdenbeath groundsman Stewart Lownie on how to turn a rain-sodden cow field into a velvet-green playing surface

test Need to replace your clapped-out team van? Nigel Donnelly of What Car? has all the answers

test Rid your kit of stubborn stains and the smell of damp with expert laundry tips from Reading’s kitman, Selby Armstrong

test If you love football and have an interest in crossing the white line, then Ian Bogie’s experience is a fine example

test Play from the wings like Di Maria, Ozil and Coentrao, thanks to this carefully constructed drill from Alfred Galustian, head of Coerver Coaching

test Martin Atkinson waited 25 years to referee The FA Cup Final. Now, he urges more people to get involved and follow in his footsteps…