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Wrap up for wintertime
By Ben Welch last updated
test From wind-resistant jackets to portable hand-warmers, make sure you’re equipped to deal with whatever Mother Nature throws at you with FFT’s essential kit guide. In your face, January!
What your game can learn from... Hurdling
By Ben Welch last updated
test Boost your pace, power and agility with world 400m hurdles champion, Dai Greene
Scouting mistakes to avoid
By Ben Welch last updated
test Looking for new players? Don't make these common mistakes, says ex-pro footballer and performance specialist Rasmus Ankersen
Don Goodman: Play off a target man
By Ben Welch last updated
test Former Wolves striker Don Goodman tells you how to work in tandem with a big target man
Think fast and fish out a pass
By Ben Welch last updated
test Boost your reactions out on the pitch? Then get some omega-3 oils down you, just like Becks did
Wash bag essentials
By Ben Welch last updated
test Want to look like a winner off the pitch? Pack Premier League grooming products
Make the ultimate post-match kebab
By Ben Welch last updated
test “It can be a perfect package of nutritious goodness if you steer clear of high-street health hazards and knock up your own,” says Maria Jevtic, author of DIY He
Small-sided gains
By Ben Welch last updated
test Play five-a-side? Pah, that’s so last year! Take your game up a level with some three-on-three
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