Latest about Training Guides
Raise your game: The 20-metre sprint
Lucozade Speed is a game changer in football. Get ahead of the pack with this exercise from Jon Goodman, director of Think Fitness
Finishing school: Part Four
Training Guides Pass, move, shoot, score. Carve out a path to goal and finish with deadly accuracy, thanks to this drill from Coerver Coaching
Tony Carr: Making the killer pass
Passing Unlock any defence with this passing drill from West Ham United's academy director, Tony Carr
Finish in a flash
Shooting Control, turn and score in one movement with this drill from Chelsea legend Gianfranco Zola
The pre-season survival guide
Strength Does the thought of six weeks’ training make you feel sick to the stomach? Worry not, and let six of the game’s top professionals help you get through it. Now suck it up and get to work!
Score a screamer like a Euros legend
Shooting From Van Basten’s improbable volley to Gazza’s Wembley magic, let us teach you the skills to copy these great European Championship goals
Finish with a flourish
Shooting Hit the back of the net with this drill from Coerver Coaching
Prolong your playing days
Recovery Breath life into your aging legs with expert advice from Andy Barr, the New York Knicks' injury prevention and performance specialist
