Training Guides

Training Guides Get more from your training sessions by following advice from Fulham's assistant coach, Scott Miller

Training Guides Train your team to stick to the passing game when the pressure is on, courtesy of this drill from the Nike Academy's assistant coach, Matt Wells

Passing Break down a packed defence by dragging the opposition out of position, says West Ham United's Academy director, Tony Carr

Real Madrid Counter-attack like Ronaldo, Bale and Marcelo with this drill from Coerver Coaching

Pre-season After a relaxing summer on the beach, Sunderland's midfield dynamo Jack Rodwell is raring to kick-start the new season. He tells FFT Performance how he gets himself back into top gear

Shooting In the final part of our 'Master your Finishing' series, the Nike Academy show you how to turn your marker inside out, before giving the goalkeeper no chance

Pre-season Don't let pre-season be a shock to your system. Prepare for the punishment with guidance from Mo Gimpel, Southampton's sports medicine and science manager

Shooting Add some heavy artillery to your firepower with this long range shooting drill from the Nike Academy

Shooting Become the ultimate penalty box assassin with this drill from the Nike Academy

Crossing West Ham United's academy director, Tony Carr, shows you how to convert your crosses